Healing Touch Therapies Reflexology & Massage in Whitehaven, Cumbria

Every month, I send an e-newsletter, featuring holistic health tips and information, updates & offers.
If you would like to receive it, please email me.

Now available, my range of handmade holistic products.
The range includes:
Lavender & Flaxseed Eye Pillows
Aromatherapy Bath Salts
Soy Wax Aromatherapy Candles
Soy Wax Christmas Candles
Relaxation Box - a relaxation ritual in a box

For more info, or to order, please contact me.

Introducing my Self-Care Bundle. I have created a set of workbooks, worksheets, trackers and journals to help you refocus and gain clarity on what you really want for yourself and from life.
This set offers you the chance to sit down and really go deeper on what your values are, your visions for yourself and your life, setting goals and monitoring them, how to look after yourself, coping skills to help you better manage stress & anxiety, change your way of thinking, how to incorporate self-care into your daily schedule, track your moods and learn the art of practicing gratitude.
The self-care bundle is available as an editable pdf which you can work on using your laptop/tablet, or you can download and print out.