Introduction to Yoga Nidra
Saturday 27th January 10.30am - 3.00pm at The Senhouse Centre.
In this workshop you’ll find out what Yoga Nidra is, how it works and it’s amazing benefits 😊
Joining me will be the fabulous Kay Wayman who will guide you through an uplifting yoga practice to prepare you for the Yoga Nidra.
£40.00 which includes refreshments, detailed booklet, Kay’s yoga session, a full 30-40 minute Yoga Nidra session and a surprise gift 🎁
Only 1 place left, booking is essential.
For more info or to book please get in touch through the contact page.
New Workshops Coming in 2018
- Meditation & Yoga (dates to be confirmed)
- The Power of the Mind (dates to be confirmed)